Cundī dhāraṇī or mantra also initially appeared from the Kāraṇḍavyūhasūtra: namaḥ saptānāṃ samyaksaṃbuddha koṭīnāṃ tadyathā oṃ cale cule cunde svāhā "In contemporary Theravada exercise, mantra practice is frequently combined with breathing meditation, making sure that one particular recites a mantra at the same time with in-breath and out-breath to assist https://www.instagram.com/tantramantraaurvigyaan/