Iliotibial Band syndrome. This occurs when the difficult band of tissue that extends from the outside of one's hip to the surface of one's knee (iliotibial band) turns into so limited that it rubs versus the outer part of your thighbone. Length runners and cyclists are especially liable to iliotibial https://medium.com/@drbakularoraseo/knee-ligament-injuries-a-comprehensive-guide-to-understanding-treating-and-preventing-1a80505ba048